Amount of Retinol in Soy flour, full-fat, raw
Legumes and Legume Products
In 100 g (Grams) of Soy flour, full-fat, raw there is 0 µg of Retinol. Change amount
Conversion Calculator |
Choose a measurement for calculation
Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Soy flour, full-fat, raw.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
|
|
Lamb, New Zealand, imported, liver, raw
|
15434 µg
|
|
Duck, domesticated, liver, raw
|
11984 µg
|
|
Veal, variety meats and by-products, liver, raw
|
11705 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
10751 µg
|
|
Beef, variety meats and by-products, liver, cooked, braised
|
9428 µg
|
|
Goose, liver, raw
|
9309 µg
|
|
Liver sausage, liverwurst, pork
|
8308 µg
|
|
Turkey, all classes, liver, raw
|
8056 µg
|
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
7777 µg
|
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
7728 µg
|
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
|
Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
|
Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
|
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
|
Soy flour, full-fat, raw
Soy flour, full-fat, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, raw are listed below.
Water
|
5.16 g
|
5.16%
|
Energy (calorie)
|
434 kcal
|
|
Energy (joule)
|
1816 kJ
|
|
Protein
|
37.81 g
|
37.81%
|
Total lipid (fat)
|
20.65 g
|
20.65%
|
Ash
|
4.46 g
|
4.46%
|
Carbohydrate, by difference
|
31.92 g
|
31.92%
|
Fiber, total dietary
|
9.6 g
|
9.6%
|
Sugars, total
|
7.5 g
|
7.5%
|
Calcium, Ca
|
206 mg
|
0.21%
|
Iron, Fe
|
6.37 mg
|
0.01%
|
Magnesium, Mg
|
429 mg
|
0.43%
|
Phosphorus, P
|
494 mg
|
0.49%
|
Potassium, K
|
2515 mg
|
2.52%
|
Sodium, Na
|
13 mg
|
0.01%
|
Zinc, Zn
|
3.92 mg
|
|
Copper, Cu
|
2.92 mg
|
|
Manganese, Mn
|
2.275 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Soy flour, full-fat, raw